Join us for TRX on Mondays at 5:15pm in the ticket lobby of Buttermilk! TRX develops strength, balance, flexibility and core stability throughout the entire body simultaneously. The TRX leverages gravity and uses the body weight to enable hundreds of exercises for every fitness goal! Great for all levels!
Come join MBS in the ticketing lobby of Buttermilk for HIIT for Ski Conditioning 5:15-6:15pm. This High Intensity Interval Training class is a safe and effective class for getting a total body workout by improving your strength, agility, endurance, flexibility and balance. All levels welcome!
Come join MBS at TacFit in Basalt starting May 6th every Monday for a Body Pump class! At 6:00-7:00 AM body pump will help you sculpt and tone your body by using weights to do a variety of exercises. This group fitness class is a great way to increase your heart rate and muscle!
Come join MBS at TacFit in Basalt starting May 8th for a Zumba Blast Dance class! From 6:00-7:00 PM every Wednesday Zumba will help you work up a sweat with high energy dance moves! Zumba is a combination of hip-hop, soca, samba, salsa, merengue and mambo.
Launching on April 7th is Aspen parkrun – a free, weekly, timed 5km run open to everyone in the community. We will be running from the ARC, departing at 8am every Saturday morning. We encourage people to stay afterwards for coffee, chatting and/or breakfast. No running experience in necessary and we encourage running, walking and strollers! Although there is an event director, this is a community program and as such we do require the help of volunteers so anyone interested in that is also welcome to attend. I’m hoping to get a band of volunteers together so they can enjoy running most weeks and volunteering on the odd occasion.
This is about the community getting together to promote health and fitness and have some fun to start the weekends off. The town of Aspen is welcoming, friendly, active and healthy….parkrun supports these ideals and principals that the Aspen community holds dear!
Below are a few links to give you the idea of parkrun.
parkrun is a global movement, much the same as Nastar is for skiers. It was started in the UK in 2004. You can check out the USA parkrun website as well. This link below will take you to the Aspen event page: