Smoking Cessation

If you or someone you know smokes, just let them be aware that they do in fact have the power to stop smoking. There’s enough negative ads and negative campaigns trying to scare people out of smoking, but we are trying to switch that discussion into something more positive and empowering. We should be letting […]



Drew Dudley talks about everyday leadership in his Ted talk. He tells the audience about a time that he made a huge impact on someones life without even knowing it. Finally 4 years later this person told him how much of an impact their 5 minute conversation had on her life, and he didn’t even […]


Practicing Gratitude

Gratitude can play a very unique role in our lives, particularly our well-being. Gratitude is when you feel thankful for what you have in your life. Whether that is people, places you are, the job you have, tangible things, or small intangible things. Practicing gratitude on a regular basis can lead to lower levels of […]

confident wallet

The Confident Wallet

On this episode of The Confident Wallet™, a personal finance podcast series from The Washington Post Brand Studio and T. Rowe Price, host Lynnette Khalfani-Cox is joined by a panel of experts to discuss how people can navigate conflicting financial priorities. Khalfani-Cox, who’s also known as The Money Coach®, is joined by guests Kimberly Palmer, author […]

mountain friends

Connect With Others

Connection is not just something that makes us happy, but it makes us happy for the very reason that it is ingrained in our DNA. We are wired for CONNECTION. Inspired by a valley-wide campaign in the roaring fork valley supporting the wellbeing and mental health of our community.   #aspenstrong #nooneisalone Aspen Strong is […]