Join us for TRX on Mondays at 5:15pm and Fridays at 12:30pm in the ticket lobby of Buttermilk! TRX develops strength, balance, flexibility and core stability throughout the entire body simultaneously. The TRX leverages gravity and uses the body weight to enable hundreds of exercises for every fitness goal! Great for all levels!
Come join us at TAC Fit in Basalt for Cycling from 6:30-7:15am on Tuesdays and Thursdays! Indoor cycling provides a fun and challenging cardiovascular workout for all ages & fitness levels. Experience a full ride of hills, sprints and endurance intervals with energizing music and motivational instruction. All levels welcome!
Come join MBS for Yoga in the Climbing Gym of the Treehouse in Snowmass! Yin Yoga is a style that focuses on longer holds and stretching connective tissue such as ligaments, tendons and fascia. We will be doing some deep stretching and breathing as well as some meditation. A great way to slow down, relax and renew!
Healthy Living & Lifestyle Event. This Moab cycling camp features four days of riding, coachingand clinics for riders of all abilities. Three evenings of seminars and presentations with the Pros, Doctors, Nutritionists andIndustry Reps.
The Bob Roll Moab Cycling Camp is limited to the first 50 athletes, email firstname.lastname@example.org or call 970-948-1212 to sign up.
Launching on April 7th is Aspen parkrun – a free, weekly, timed 5km run open to everyone in the community. We will be running from the ARC, departing at 8am every Saturday morning. We encourage people to stay afterwards for coffee, chatting and/or breakfast. No running experience in necessary and we encourage running, walking and strollers! Although there is an event director, this is a community program and as such we do require the help of volunteers so anyone interested in that is also welcome to attend. I’m hoping to get a band of volunteers together so they can enjoy running most weeks and volunteering on the odd occasion.
This is about the community getting together to promote health and fitness and have some fun to start the weekends off. The town of Aspen is welcoming, friendly, active and healthy….parkrun supports these ideals and principals that the Aspen community holds dear!
Below are a few links to give you the idea of parkrun.
parkrun is a global movement, much the same as Nastar is for skiers. It was started in the UK in 2004. You can check out the USA parkrun website as well. This link below will take you to the Aspen event page: